Relaxing Bath Salts
Bath salts are used for relaxation and can also be of benefit on a medical level. The experience of using relaxing bath salts can be enhanced by adding aromatherapy bath oils to any homemade aromatherapy bath salts you make. These salts change the balance of the water so that less water is absorbed through the skin.
When scents are inhaled, it reacts to a brain bring about a physiological reaction. This reaction comes in the form of thoughts and memories that trigger emotional responses. Different scents bring about different emotional responses. In aromatherapy, specific scents are chosen and introduced in a relaxing manner in order to bring about desired responses.
Mixing aromatherapy with bath salts enables one to fully experience the benefits of particular scents in a relaxing comfortable bath.
In order to create your own aromatherapy bath salts, you will need to create a base recipe, to which you can add your own aromatherapy ingredients. A simple base recipe can be created by mixing 3 parts epsom salts, 2 parts sodium bicarbonate (baking soda) and 1 part rock crystal salt or sea salt.
To create the aromatherapy, fragrance oils are the best choice for mixing with bath salts. Fragrance oils are gentler on the skin and much less expensive that pure essential oils. Add oils to your base mix a few drops at a time, until the scent is fairly strong. However, if you feel you have overdone it and the scent is too overpowering, simply add some more of the base mixture to reduce the strength of the scent.
Aromatherapy bath salts will look nice if you also add some colors on it. Color can be added with food dyes, but a better choice is cosmetic grade coloring found in the soap making section of craft stores.
Store your aromatic bath salts in mason jars or plastic food storage containers with good covers. Don't funnel them into tapered or narrow-mouth jars. For one bath, 1/4 to 1/2 cup of salt should suffice.
You are allowed to play an experiment with mixing another scents and colors that you like, such as citrus blast, lavender mist, spice of heaven, vanilla twist, and fruid salad.
Article Source: http://www.essortment.com/make-own-homemade-aromatherapy-bath-salts-51913.html
In order to create your own aromatherapy bath salts, you will need to create a base recipe, to which you can add your own aromatherapy ingredients. A simple base recipe can be created by mixing 3 parts epsom salts, 2 parts sodium bicarbonate (baking soda) and 1 part rock crystal salt or sea salt.
To create the aromatherapy, fragrance oils are the best choice for mixing with bath salts. Fragrance oils are gentler on the skin and much less expensive that pure essential oils. Add oils to your base mix a few drops at a time, until the scent is fairly strong. However, if you feel you have overdone it and the scent is too overpowering, simply add some more of the base mixture to reduce the strength of the scent.
Aromatherapy bath salts will look nice if you also add some colors on it. Color can be added with food dyes, but a better choice is cosmetic grade coloring found in the soap making section of craft stores.
Store your aromatic bath salts in mason jars or plastic food storage containers with good covers. Don't funnel them into tapered or narrow-mouth jars. For one bath, 1/4 to 1/2 cup of salt should suffice.
You are allowed to play an experiment with mixing another scents and colors that you like, such as citrus blast, lavender mist, spice of heaven, vanilla twist, and fruid salad.
Article Source: http://www.essortment.com/make-own-homemade-aromatherapy-bath-salts-51913.html
