Menstrual cycle will often followed by menstrual cramps, it is such a kind of natural event when women get menstruation. These result from the hormonal fluctuations that cause contractions of the uterus. The normal menstrual cramps called primary dysmenorrhea. The increase of prostaglandins and changes in hormones leads to menstruation. If the pain is too great, with cramps, it is referred to as secondary dysmenorrhea. There are a number of drugs that have always caused pain of menstrual cramps.
Dong Quai is the one of the best known solutions menstrual cramps. It works best for such situations. It is available on the market as supplements, tea, or even in part, and the regulation of hormones. After this fall at regular intervals, the intensity of spasms. There are many women who benefit from pickle juice. If there is nothing around, and cucumber juice is one of the best ways to relieve menstrual pain. It works quickly and provides instant relief.
Beer is considered a natural muscle relaxant and provides instant relief of pain. You can try with a can of beer hit the next menstrual discomfort. mint tea is also used as a mild muscle relaxant and relieves menstrual cramps. After a cup of tea with grated ginger is effective in reducing cramps. Add a teaspoon of grated ginger, a cup of hot tea for immediate relief of cramps. Valerian root is also a good option to get relief. Valerian root is used primarily as a sleep aid, but is also useful in controlling seizures. Evening primrose oil is another good way to reduce the incidence of seizures. It contains large amounts of GLA, which is an essential fatty acid and a good way to reduce menstrual pain.
You have to determine the resistance of menstrual cramps. If you have a slight pain, then you need a different type of relief of menstrual cramps, as individuals, against heavy menstrual problems. Let us decide the pain you have, then the type of seizure relief you want. You can use nonprescription drugs as well, apart from home remedies that have been mentioned above start. Regular menstrual disorders can be treated with drugs such as Advil or Midol normal.
Apply a warm compress to the menstrual cramps area that can also relieving pain. If you do not have extreme cramps, this can be a very good method of pain relief. If the condition is severe, it is best to seek advice from your doctor so you can be placed on the appropriate treatment. There are many doctors who can prescribe pain medication or other forms of getting relief from cramps.
[Source: www.healthguidance.org]
Beer is considered a natural muscle relaxant and provides instant relief of pain. You can try with a can of beer hit the next menstrual discomfort. mint tea is also used as a mild muscle relaxant and relieves menstrual cramps. After a cup of tea with grated ginger is effective in reducing cramps. Add a teaspoon of grated ginger, a cup of hot tea for immediate relief of cramps. Valerian root is also a good option to get relief. Valerian root is used primarily as a sleep aid, but is also useful in controlling seizures. Evening primrose oil is another good way to reduce the incidence of seizures. It contains large amounts of GLA, which is an essential fatty acid and a good way to reduce menstrual pain.
You have to determine the resistance of menstrual cramps. If you have a slight pain, then you need a different type of relief of menstrual cramps, as individuals, against heavy menstrual problems. Let us decide the pain you have, then the type of seizure relief you want. You can use nonprescription drugs as well, apart from home remedies that have been mentioned above start. Regular menstrual disorders can be treated with drugs such as Advil or Midol normal.
Apply a warm compress to the menstrual cramps area that can also relieving pain. If you do not have extreme cramps, this can be a very good method of pain relief. If the condition is severe, it is best to seek advice from your doctor so you can be placed on the appropriate treatment. There are many doctors who can prescribe pain medication or other forms of getting relief from cramps.
[Source: www.healthguidance.org]
