Omron HR-100C Heart Rate Monitor designed to monitor your heart rate easily. The Omron HR-100C Heart Rate Monitor which has dimension 7.4 x 4.2 x 2 inches is easy to program and a cinch to wear with a ventilated watch band. Knowing your heart rate is important because if you're working out too hard, your activity can actually become counter productive and strain or damage muscles.
Monitor your heart rate with Omron's HR-100C
To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. In general, the proper level falls between 65 percent-85 percent of your maximum heart rate. To ensure you don't drop above or below your proper level, the HR-100C is built with an alarm option that indicates low and high heart rates.
Omron includes a chest transmitter belt with the wristwatch-style monitor. This transmitter sends data to the receiver on your wrist at a distance up to 98 feet (30 meters). The HR-100C is built with a backlight function for exercising after nightfall, and it also displays time of day and a daily reminder alarm feature. Also included is a mounting bracket that makes it easy to attach the watch receiver to most treadmills and bicycles and a soft, zippered storage case.
The Omron HR-100C Heart Rate Monitor is water-resistant and can be worn swimming or diving up to approximately 30 meters.
Note:
Set the unit prior to using in the water or exposing to excessive water. Activating or changing the settings while in water or exposed to heavy rainstorms may damage the unit."
[Source: www.amazon.com]
