February 28, 2013

Whooping Cough Vaccine, A Secret Weapon to Protect Your Infant

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As an earlier intervention, DTP (Diphteria, Tetanus, and Pertussis) vaccines, should be best shot to 28-38 weeks pregnant women for helping them protect their infant from a "deadly" whooping cough. Whooping cough (pertussis) is contagious and is not too dangerous for adult, but it is so highly lethal for newborn and infant less than 1 year-old. Some women may argue that they have ever had DTP vaccination when they were infant. Based on that statement, some studies has been done to all adults who have ever got DTP vaccination when they were child,...
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February 18, 2013

Best Gluten Free Diet Plan

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Below are some examples of a balanced and delicious meals you can eat throughout the day, if you are a gluten-free person. Breakfast 1 piece of gluten-free toast with peanut butter and a small bowl of fresh berries Egg white omelet filled with low-fat cheese and sautéed mushrooms, onions, and peppers Fruit smoothie made with low-fat milk and yogurt free of gluten additives Gluten-free cereal with low-fat milk and a small piece of fresh fruit *Add coffee with artificial sweetener and low-fat milk to any of these! Lunch Tuna salad made with light mayo...
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February 5, 2013

Is Oatmeal Gluten-Free?

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Gluten-Free Diet with Oatmeal Based on Nutrition Service Journal of Massachusetts General Hospital in 2008, pure oatmeal is naturally gluten-free. However, most oats brand often contaminated with avenin in wheat or other grains that you need to avoid if you have gluten intolerance, even if you can find some sources of uncontaminated oats available on the market, but I’m not sure that 100% gluten-free oats guaranteed. If you would like to try and see, you are free to do so. Gluten is a type of plant protein found in wheat, rye, and barley. People with...
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January 29, 2013

New Studies of Vitamin D Deficiency Symptoms in 2013

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Recently, there were some studies by some scientists in the different countries for vitamin D deficiency symptoms. The results were quite surprising. Scientists at University of Oslo, Norway, found that vitamin D deficiency likely responsible to the flu epidemic in Netherlands last week. According to the study, lack of UV solar radiation exposure due to this winter months drops the level of body's vitamin D, which is simultaneously weaken the body immune system. [Photo by lifementalhealth.com] The other research claimed that vitamin D deficiency...
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January 1, 2013

Get Rid of Your Sharp Pain in Stomach After Eating Once and For All

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Some people often feel sharp pain in stomach after eating. There is a mild problem due to overeating but there is also a serious lead.Reported by Livestrong.com, the onset of mild pain in stomach after eating probably caused by eating too much or excess gas formation in the stomach, but, it possibly indicates more serious condition if the pain become severe and often repeated.Here are some causes of sharp pain in stomach after eating: Overeating, which means that you eat more than your stomach can "eat". Eating too much will make a person feel sleepy...
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